Services
Offering telehealth services to clients across Minnesota
We provide compassionate, client-centered individual therapy for adults, adolescents, and children (ages 6+). Our team is skilled in diagnosing, supporting, and treating a variety of emotional, behavioral, and relational concerns. Each provider offers a unique approach that combines evidence-based and client-centered approaches. We are in network with most major insurance carriers.
We specialize in supporting those navigating:
Perinatal mental health and parenting- including fertility challenges, pregnancy, postpartum mood disorders, and the evolving joy and stress of parenthood
Anxiety and OCD- using evidence based approaches such as CBT and ERP to reclaim peace and clarity
Addiction and recovery- offering empowering, trauma informed support to those impacted by addition, codependency, and the complex journey of healing and recovery
Child and adolescent mental health: Supporting young people who need a developmentally-appropriate, safe space to gain skills and self-esteem
Interpersonal relationships: Navigating the joys, challenges, and impacts of our most meaningful connections
Specialties:
- Depression and mood disorders
- Trauma and ptsd
- Identify exploration and self esteem
- Life transitions and grief
- Academic and career stress
- LGBTQ+ affirming care
We also offer support for a wide range of other concerns, including:
BOOK YOUR FREE CONSULTATION
