Services

Offering In-Person in Bloomington and telehealth services to clients across Minnesota

We provide compassionate, client-centered individual therapy for adults, adolescents, and children (ages 6+). Our team is skilled in diagnosing, supporting, and treating a variety of emotional, behavioral, and relational concerns. Each provider offers a unique approach that combines evidence-based and client-centered approaches. We are in network with most major insurance carriers.

We specialize in supporting those navigating:



Specialties:

Perinatal mental health and parenting: including fertility challenges, pregnancy, postpartum mood disorders, and the evolving joy and stress of parenthood


Addiction and recovery: offering empowering, trauma informed support to those impacted by addition, codependency, and the complex journey of healing and recovery



Child and adolescent mental health: supporting young people who need a developmentally-appropriate, safe space to gain skills and self-esteem 



Interpersonal relationships: navigating the joys, challenges, and impacts of our most meaningful connections 

Anxiety and OCD: using evidence based approaches such as CBT and ERP to reclaim peace and clarity

Couples Therapy: identifying attachment cycles and navigating the "Invisible Load" to move beyond reactive conflict toward a proactive, values-aligned connection.

Somatic Therapy: healing your body through blending nervous system science with genuine relational care

  • Depression and mood disorders
  • Trauma and ptsd
  • Identify exploration and self esteem
  • Life transitions and grief
  • Academic and career stress
  • LGBTQ+ affirming care 

We also offer support for a wide range of other concerns, including:

BOOK YOUR FREE CONSULTATION

You deserve to feel supported, understood, and empowered. Let’s take the first step together.