Hi, I’m Amber! I’m passionate about working with people of all ages, connecting deeply to their unique stories and supporting them through life’s challenges.
Whether you’re navigating a specific hurdle or looking for support on your journey, I’m here to walk alongside you, offering warmth, authenticity, and practical support.
With over 15 years of experience, I’ve honed my ability to offer tailored, effective care that meets you exactly where you are. I’ve also had the privilege of leading clinical outpatient programs, managing a team of 75 clinicians, and building and sustaining IOP programs for adults and adolescents.
I specialize in a variety of therapeutic approaches including Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), drawing from each to offer a blend of techniques that works best for you. Currently, I am expanding my expertise with a perinatal certificate, as I believe in meeting all individuals with an approach that adapts to their evolving needs.
Whether we’re working on trauma healing, personal growth, or navigating life transitions, you can expect a grounded, compassionate, and results-focused approach. I look forward to supporting you on your journey to healing, growth, and well-being.
Interested in learning more about joining our team please reach out to aschupp@emberlywellness.com
Hi, I'm Toni! Each individual has their own life story and I utilize a holistic approach, which includes things such as family history, culture, strengths, and barriers to deliver support for you, It is truly an honor to walk alongside of my clients as they work to improve their lives.
With knowledge of various approaches such as Strength-Based, Cognitive Behavioral Therapy (CBT), Relational-Cultural Theory (RCT), and Polyvagal Theory, I strive to utilize the most appropriate approach for each client, including incorporating art, play, books, breath work, mindfulness, and meditation into therapy.
I have years of experience working with people of all ages in many different life circumstances. My areas of interest include: anxiety, depression, trauma, addiction and recovery, co-occurring disorders, co-dependency, attachment and family of origin issues, life transitions, self-esteem/worth, abuse, multicultural and LGBTQ+, spirituality, religious abuse, grief and loss, coping skills, living skills, and social skills.
Hi, I'm Laura! Much of my work focuses on substance use, rebuilding self-esteem, or addressing self-defeating behaviors and thoughts. Whether you’re trying to shift your relationship with substances or you’re working to cultivate a stronger sense of self-worth, I’ll help you untangle the patterns and pressures that keep you stuck. Together, we’ll explore the underlying dynamics, identify practical strategies, and strengthen the internal resilience you already possess even if it’s hard to see right now.
Therapy with me is a mix of calm space, authentic dialogue, and steady, attuned support. If you’re ready to make meaningful changes or simply want a place to reflect without judgment, I’m here to help you take the next step with clarity and confidence.
My style is warm, genuine, and nonjudgmental. I hold my clients in positive regard, no matter what they’re facing or how overwhelmed they might feel. I’m also direct. I value honesty and clarity, and I won’t hesitate to call out things that may need to be brought to the surface once we have an established relationship.
Hi, I’m Mara! I provide my clients with confidence and tools for meaningful change through my warm, educational, and collaborative approach.
For more than a decade, I have provided individual and group therapy to clients of all ages to support them through their unique challenges. I specialize in helping my clients navigate anxiety, OCD, depression, relationships and communication, self‑esteem, academic and career goals, identity, and cultural concerns. I also have experience serving in clinical leadership, as well as mentoring and supervising developing therapists.
I currently provide individual therapy to teens and adults. My practice is rooted in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), and Exposure and Response Prevention (ERP). I also integrate person-centered and strengths-based principles to ensure that each session is tailored to your individual needs.
Outside of work, I enjoy music, cooking, pottery, and adventures with my golden doodle, Murphy. I practice self‑care through simple joys such as walks, yoga, or reading with a cup of tea.
I believe therapy works best when you feel a genuine connection with your therapist because we are most open to learning and growth when it comes from someone we know and trust. We all deserve to find wellness, connection, and joy. If you need support getting there, please reach out. You are welcome here!
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